HRPA Summit 2026
For the people who take care of people
· By Julie Ann Lemire
Practical insights for proactive health
Clear, evidence-informed writing on personal health coaching, biomarkers, nutrition, and making better decisions with your data.
From the ProMed team
How to connect your wearable device in ProMed
A quick walkthrough for connecting Apple Health, Garmin, Fitbit, Oura, Coros, Samsung Health, and other wearables to ProMed.
· By ProMed AI
How to upload your LifeLabs results to ProMed
A quick tutorial for exporting one LifeLabs MyCareCompass report at a time and uploading it to ProMed for biomarker tracking.
· By ProMed AI
Your bloodwork came back normal. So why do you feel off?
Why standard annual bloodwork can miss early dysfunction, and how comprehensive biomarker testing gives Canadians a clearer health baseline.
· By ProMed AI
What finally made my wearable data useful
What happens when a professional athlete stops staring at numbers and starts actually coaching their week.
· By Sam English
From wearable data to smarter performance decisions
How ProMed helps athletes turn wearable signals into smarter recovery, workload, and game-week decisions.
· By Sam English
The ProMed experience
See exactly how ProMed works as your personal health coach, from your first data input to evidence-based answers and a program that evolves with you.
· By Julie Ann Lemire
Mother’s Day
For the moms who do it all, this Mother’s Day is a moment to direct care back at her health.
· By Julie Ann Lemire
Introducing ProMed
Discover why a personal health coach, not waiting for illness, is how health-conscious Canadians stay ahead of their long-term performance.
· By Julie Ann Lemire